Connatural: Natural Hair 101
Intro- The key to natural is understanding and accepting YOU. I think that's why most #naturalistas are so happy and beautiful. (Not to say our the Permed sistas are not, as well.) There us beauty and glow that comes with accepting youself for who they are! Of course it's a growing process, but as soon as you learn to love, accept, & understand your hair the sooner you will have flawless, light-absorbing, attention grabbing hair!!
1. Access your hair
First things first--You have to be honest with yourself. Today is not about the type of hair you want. This process is about helping you learn/tackle the hair you have! Sorry, but Bye-Bye "Hair Crush" pictures and unrealistic "#HairGoals" aspirations. (She might be half German/Swedish/Tanzanian/Indian/Ethiopian etc. Epithet way it's killing your vibe and you don't even know it! But no worries I'll help you find a new Hair Crush w/ realistic #HairGoals)
2. Find your Texture
-tips & quiz: https://blacknaps.org/know-your-hair-type/
Navigating website & taking quiz VO
Navi quiz
Finding Hairity! (clarity for how your hair works)
If your Ultimate goal is growth then you have to pay extra attention to your haircare regimen. I learned that my hair grows best when I amp up the moisture & apply the least amount of heat and tension as possible. Hello wash n go! (Protective styles are great too, but I like to deep condition a least once a week)
Inserts thorough Hair Chart breakdown
Insert picture
4. Look up articles and tutorial videos relating to your specific hair texture
-YouTube is your friend and there are tons of articles avaliable
- good source: https://www.allthingshair.com/en-us/hair-care/
- https://www.naturallycurly.com/topics/view/curly-kinky-hair-type-3c
5. Note products for your texture
- they always show you how-to do it and what products to use! GOOD-BYE to the Product-Junkie life!
6. Experiment & Practice
Practice makes Perfect!
7. But it doesn't stop there! Natural is a lifestyle! Growth and health if your hair has more to do with a dope hair regimen. What you put in and on your body matters as well! Certain fruits and vegetables help with hair maintainece and growth!
Tips:
-Drink water
Eating Mangoes helps with hair growth
Fatty acids-walnuts, flaxseeds, fish and avocado, citrus fruits, strawberries and red peppers,
Biotin naturally by consuming nuts, brown rice and oats.
pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.prevent breakage etc.
Rosemary oil improves scalp circulation
All things things will make you healthier from the inside out. Produces healthier skin, hair nails. Help you feel better. When you feel better youth look better vice versa
Sources:
http://www.foodmatters.com/article/11-foods-and-natural-remedies-for-healthy-hair-growth
http://www.xojane.com/beauty/hair/curl-pattern
http://www.curls.biz/curly-hair-type-guide.html
https://blacknaps.org/know-your-hair-type/
https://www.google.com/search?q=3c+Natural+hair&hl=en&prmd=isvn&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjd9az10K7TAhUW-mMKHdowC-MQ_AUIBygB&biw=360&bih=508#hl=en&tbm=isch&q=natural+hair+texture+chart&imgrc=ktmHy5CjIIykPM:
1. Access your hair
First things first--You have to be honest with yourself. Today is not about the type of hair you want. This process is about helping you learn/tackle the hair you have! Sorry, but Bye-Bye "Hair Crush" pictures and unrealistic "#HairGoals" aspirations. (She might be half German/Swedish/Tanzanian/Indian/Ethiopian etc. Epithet way it's killing your vibe and you don't even know it! But no worries I'll help you find a new Hair Crush w/ realistic #HairGoals)
2. Find your Texture
-tips & quiz: https://blacknaps.org/know-your-hair-type/
Navigating website & taking quiz VO
Navi quiz
Finding Hairity! (clarity for how your hair works)
If your Ultimate goal is growth then you have to pay extra attention to your haircare regimen. I learned that my hair grows best when I amp up the moisture & apply the least amount of heat and tension as possible. Hello wash n go! (Protective styles are great too, but I like to deep condition a least once a week)
Inserts thorough Hair Chart breakdown
Insert picture
4. Look up articles and tutorial videos relating to your specific hair texture
-YouTube is your friend and there are tons of articles avaliable
- good source: https://www.allthingshair.com/en-us/hair-care/
- https://www.naturallycurly.com/topics/view/curly-kinky-hair-type-3c
5. Note products for your texture
- they always show you how-to do it and what products to use! GOOD-BYE to the Product-Junkie life!
6. Experiment & Practice
Practice makes Perfect!
7. But it doesn't stop there! Natural is a lifestyle! Growth and health if your hair has more to do with a dope hair regimen. What you put in and on your body matters as well! Certain fruits and vegetables help with hair maintainece and growth!
Tips:
-Drink water
Eating Mangoes helps with hair growth
Fatty acids-walnuts, flaxseeds, fish and avocado, citrus fruits, strawberries and red peppers,
Biotin naturally by consuming nuts, brown rice and oats.
pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.prevent breakage etc.
Rosemary oil improves scalp circulation
All things things will make you healthier from the inside out. Produces healthier skin, hair nails. Help you feel better. When you feel better youth look better vice versa
Sources:
http://www.foodmatters.com/article/11-foods-and-natural-remedies-for-healthy-hair-growth
http://www.xojane.com/beauty/hair/curl-pattern
http://www.curls.biz/curly-hair-type-guide.html
https://blacknaps.org/know-your-hair-type/
https://www.google.com/search?q=3c+Natural+hair&hl=en&prmd=isvn&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjd9az10K7TAhUW-mMKHdowC-MQ_AUIBygB&biw=360&bih=508#hl=en&tbm=isch&q=natural+hair+texture+chart&imgrc=ktmHy5CjIIykPM:
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