The Natural-Minded Soul

Good Morning Everyone! The first series in our Weightless campaign is about Mental Health. Mental Health is a topic that is not widely discussed nor properly acknowledged in today's society. I believe that God cares about our Mental Health just as much as he cares about our physical or even spiritual Health. While attending a workshop, I learned that it is impossible to be spiritually mature while remaining emotionally immature. It works Hand-in-Hand. John 4:24 states, "God is Spirit, and those who worship Him must worship in Spirit and in Truth" (NKJV).  We can only do that if we are mentally healthy. God is ultimately the one who changes us from the inside out, but there are a few things we can do to assist and maintain that change. I've gathered a few simple Mental Health Tips that assist me in my day to day walk. Here is Mental Health Tip #2! Enjoy! Be Blessed, But Most Importantly Be A Blessing! Have a Great week! Remember to Like, Sh

Good Morning Everyone! The first series in our Weightless campaign is about Mental Health. Mental Health is a topic that is not widely discussed nor properly acknowledged in today's society. I believe that God cares about our Mental Health just as much as he cares about our physical or even spiritual Health. While attending a workshop, I learned that it is impossible to be spiritually mature while remaining emotionally immature. It works Hand-in-Hand. John 4:24 states, "God is Spirit, and those who worship Him must worship in Spirit and in Truth" (NKJV).  We can only do that if we are mentally healthy. God is ultimately the one who changes us from the inside out, but there are a few things we can do to assist and maintain that change. I've gathered a few simple Mental Health Tips that assist me in my day to day walk. Here is Mental Health Tip #1! Enjoy! Be Blessed, But Most Importantly Be A Blessing! Have a Great week! Remember to Like, Sh

What's holding you down?  Heeellllo Everyone! Happpppppyyyyyy August! I'm happy to say that I am back! God gave me a vision for the month of August and I will be releasing M&ms, vlogs, and blog post covering a wide range of interconnected topics all this month! Turn on my post notifications to stay updated!! #Weightless #Hebrews12:1 #August #Notifications  #CastAside #MentalHealth #Christian #Millenials #Blog #Blogger #Vlog #Youtube #M&M #Imback #itsabubble #howcute #bubbles #air #weight #vision #Jesus #God #Father #HolySpirit  #Promoting #Health of the #Mind #Body and#Soul one post at a time! Be Blessed, But Most Importantly Be A Blessing! Have a Great week! Remember to Like, Share, and Comment! Also, Follow me on  Social Media IG & FB: @thenaturalmindedsoul Twitter: @naturalmindsoul Subscribe to my  channel on Youtube; The Natural-Minded Soul My love to all of you in Christ Jesus. Amen.  -1 Corinth

Hey Naturals! Sorry for the break,  (I will be posting about thast soon) I am entering a Poetry contest for the Poetry Slam at the 2018 Legacy Diciple conference in Chicago! I decided to write a new piece based off of an experience I had a few years ago.  If you haven't had the privilege of hearing the ministry of Jackie Hill Perry whether via music, poetry, preaching, etc. She is a prolific minister of the Gospel and here is my Ode to her. Check out my Poetry Slam entry for #LegacyDiscipleCHI @legacydisciple | https://youtu.be/8u6hs7DNYj4 Remember to Like, Share, and Comment! Also, Follow me on  Social Media IG & FB: @thenaturalmindedsoul Twitter: @naturalmindsoul Subscribe to my  channel on Youtube; The Natural-Minded Soul My love to all of you in Christ Jesus. Amen.  -1 Corinthians 16:24

Good Evening Naturals! If you're anything like me you either don't like coffee or avoid it because anything that can cause addiction can't be good for you. Well, if you're like me you're wrong. As it turns out, Coffee is good for so much more than keeping you awake th roughout the day. Coffee is filled with antioxidants and anti-inflammatories that produce positive results for overall health. I know you're probably wondering how did I jump from one extreme to next?  Today's post was inspired by a conversation I had with a client on Monday. I currently work on a Medicare project as a licensed health insurance agent for a national health insurance company. Upon speaking with a  client. I was told that her mother does not take insulin.  Now that may be commonplace for the average person, but for an 83-year-old diabetic that is almost unheard of. According  National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) diabetes is a

Good Evening Naturals!   Today, We are going to be looking into a few of the natural Health Benefits of Tumeric and a few reasons why you should add them into your daily life! Health Benefits of Tumeric: Tumeric is the Asian spice that gives curry it's yellow mustard color. 1. Tumeric contains curcumin which is a strong anti-inflammatory and antioxidant. 2. Tumeric's anti-inflammatory componets are good for fighting and preventing most Western diseases including but not limited to heart disease, cancer, metabolic syndrome, Alzheimer's and various degenerative conditions. According to Healthline.com,  It turns out that curcumin is strongly anti-inflammatory, it is so powerful that it matches the effectiveness of some anti-inflammatory drugs 3. Tumeric prevents aging by fighting free radicals in our body. 4. Curcumin i mproves brain function by boosting levels of the brain hormone BDNF, which increases the growth of new neurons and fi

Hello Naturals, This week's M&M vlog is elaborating more about Managing Affections and how important they are in our walk with Christ! Enjoy! Be Blessed, But Most Importantly Be A Blessing! Have a Great week! Remember to Like, Share, and Comment! Also, Follow me on  Social Media IG & FB: @thenaturalmindedsoul Twitter: @naturalmindsoul Subscribe to my  channel on Youtube; The Natural-Minded Soul My love to all of you in Christ Jesus. Amen.  -1 Corinthians 16:24 Copyright © 2017 The Natural-Minded Soul. All Rights Reserved

This Organic Wednesday is kicking off the week w/ the #Health Benefits of #Ginger. Although the taste of ginger maybe tangy and spicy, Ginger has a greater effect on your body than your taste buds lol See how consuming #Ginger can improve the overall health of your body, hair, skin, and nails.  Health Benefits of Ginger Body: 1. Ginger originated in China and is a cousin of  turmeric , cardomon and galangal. 2.  Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. 3. Can improve Brain Health and protect against  Alzheimer's disease. According to H ealthline.com , There is also some evidence that ginger can enhance brain function directly. In a study of 60 middle-aged women, ginger extract was shown to improve reaction time and working memory. 4.  It has been used to help reduce n ausea. Ginger was actively used in  fighting  seasickness and can also be used to relie

Hello Naturals, This week's M&M is about Managing Affections. Enjoy! Be Blessed, But Most Importantly Be A Blessing! Have a Great week! Remember to Like, Share, and Comment! Also, Follow me on  Social Media IG & FB: @thenaturalmindedsoul Twitter: @naturalmindsoul Subscribe to my  channel on Youtube; The Natural-Minded Soul My love to all of you in Christ Jesus. Amen.  -1 Corinthians 16:24 Copyright © 2017 The Natural-Minded Soul. All Rights Reserved

Good Evening Naturals, Sorry for the late upload, I've been having trouble on my devices, but the Lord reigns Supreme! I was given a special word from God this week. I hope it blesses you as much as it has blessed me. Enjoy! Be Blessed, But Most Importantly Be A Blessing! Have a Great week! Don't forget to Like, Share, and Comment! Also, Follow me on  Social Media IG & FB: @thenaturalmindedsoul Twitter: @naturalmindsoul Subscribe to my  channel on Youtube; The Natural-Minded Soul My love to all of you in Christ Jesus. Amen.  -1 Corinthians 16:24 Copyright © 2017 The Natural-Minded Soul. All Rights Reserved

Hello Naturals! In honor of my Natural Wednesdays, I wanted to share one of my go-to beauty secrets! Ever had an annoying untimely breakout!? Yes, they are absolutely terrible. Here is a beauty tip I use to get my skin under control and back to food health.  Be Blessed, But Most Importantly Be A Blessing! Have a Great week! Don't forget to Like, Share, and Comment! Also, Follow me on  Social Media IG & FB: @thenaturalmindedsoul Twitter: @naturalmindsoul Subscribe to my  channel on Youtube; The Natural-Minded Soul My love to all of you in Christ Jesus. Amen.  -1 Corinthians 16:24 Copyright © 2017 The Natural-Minded Soul. All Rights Reserved

Hello, Naturals! Here' this week's M&M Vlog!  Be Blessed, But Most Importantly Be A Blessing! Have a Great week! Don't forget to Like, Share, and Comment! Also, Follow me on  Social Media IG & FB: @thenaturalmindedsoul Twitter: @naturalmindsoul Subscribe to my  channel on Youtube; The Natural-Minded Soul My love to all of you in Christ Jesus. Amen.  -1 Corinthians 16:24 Copyright © 2017 The Natural-Minded Soul. All Rights Reserved

Hello, Naturals! Pink Himalayan Salt isn't something that you'll typically have in your pantry; however, here is one of the Middle East's  best-kept secrets. According to Dr. Draxe, Pink Himalayan salt is often said to be the most beneficial as well as the cleanest salt available on this planet today. It has all kinds of nutritional and therapeutic properties, not to mention culinary uses. You can use it as a healthier option to processed salt. You can also use it to create homemade body scrubs and bath soaks, and you may have seen or owned a Himalayan salt lamp made from Pink Himalayan salt .  In general, salt is essential for maintaining healthy functioning of the body’s cells, nerve conduction, digestion, as well as the absorption of nutrients and the elimination of waste products. 25 Benefits why you should add Himalayan Salt to your diet: 1.  Pink  Himalayan sea salt   contains over 84 minerals and trace elements, including calcium, mag