The Natural-Minded Soul

Good Evening Naturals!   Today, We are going to be looking into a few of the natural Health Benefits of Tumeric and a few reasons why you should add them into your daily life! Health Benefits of Tumeric: Tumeric is the Asian spice that gives curry it's yellow mustard color. 1. Tumeric contains curcumin which is a strong anti-inflammatory and antioxidant. 2. Tumeric's anti-inflammatory componets are good for fighting and preventing most Western diseases including but not limited to heart disease, cancer, metabolic syndrome, Alzheimer's and various degenerative conditions. According to Healthline.com,  It turns out that curcumin is strongly anti-inflammatory, it is so powerful that it matches the effectiveness of some anti-inflammatory drugs 3. Tumeric prevents aging by fighting free radicals in our body. 4. Curcumin i mproves brain function by boosting levels of the brain hormone BDNF, which increases the growth of new neurons and fi...

This Organic Wednesday is kicking off the week w/ the #Health Benefits of #Ginger. Although the taste of ginger maybe tangy and spicy, Ginger has a greater effect on your body than your taste buds lol See how consuming #Ginger can improve the overall health of your body, hair, skin, and nails.  Health Benefits of Ginger Body: 1. Ginger originated in China and is a cousin of  turmeric , cardomon and galangal. 2.  Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. 3. Can improve Brain Health and protect against  Alzheimer's disease. According to H ealthline.com , There is also some evidence that ginger can enhance brain function directly. In a study of 60 middle-aged women, ginger extract was shown to improve reaction time and working memory. 4.  It has been used to help reduce n ausea. Ginger was actively used in  fighting  s...

Hello Naturals! In honor of my Natural Wednesdays, I wanted to share one of my go-to beauty secrets! Ever had an annoying untimely breakout!? Yes, they are absolutely terrible. Here is a beauty tip I use to get my skin under control and back to food health.  Be Blessed, But Most Importantly Be A Blessing! Have a Great week! Don't forget to Like, Share, and Comment! Also, Follow me on  Social Media IG & FB: @thenaturalmindedsoul Twitter: @naturalmindsoul Subscribe to my  channel on Youtube; The Natural-Minded Soul My love to all of you in Christ Jesus. Amen.  -1 Corinthians 16:24 Copyright © 2017 The Natural-Minded Soul. All Rights Reserved

Hello, Naturals! This post is for my Naturalistas! My post today was inspired by a hand soap. Yes, hand soap. Upon washing my hands at my Aunt’s house, I noticed that she had purchased a new hand soap and what I thought would be a normal mundane experience turned into a jaw-dropping experience that I must tell the world. I soon came to understand why this hand soap was coined “SHELL YEAH.” The aroma of the soap woke me up, revitalized me, invigorated my senses, and left my hands feeling super soft. What it this?? Eucalyptus Mint. At this point, I had only heard of Eucalyptus from a mention of it in Propaganda’s Bear with Me . I had to look this up. There was something special a b out this stuff and I wanted to know what it was. Most of my DIY and Home remedies are a bout things that you can find around your home to improve the overall health of your body, hair, skin, and nails. Eucalyptus oil may not b e something that you might find lying around your house, however, my re...

Hey Naturals! Today, I wanted to spotlight one of my favorite morning pick me ups...warm water and Lemon. Yummm. For those that find lemon to bitter add a little honey to sweeten it up.  Drinking any water, or especially warm water, first thing in the morning can help flush the digestive system and re-hydrate the body. Lemons are  vitamin C  rich citrus fruits that enhance your beauty, helps you lose weight faster, flushes toxins, contain antibacterial properties, boost your immune system, as well as give you a refreshing kick in the morning. The warm water calms my mind and the lemon wakes me up! I have even read that this combination can be used to reduce and even replace coffee intake in the morning. I have composed a few interesting, helpful, and inspiring tips on how this morning pick me up is not only good in spirit, but in body, mind, and soul. Health Benefits of drinking warm Lemon Water: 1. Aides in Digestion - Lemon Water Flushes O...