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2020 Vision

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Good Morning and Happy New Year! I am happy to announce that I will be back as of January 2020! I thought it would only be right to kick this year off with a few great takeaways that I have learned this past year and end it with some motivation for 2020!  God is good and I am soooo excited for all of the many things that He will do to and through us this year. The video will be going live January 24th, 2020 at 7 am Est! Enjoy! As always like, share, comment! Be Blessed, but most importantly Be a blessing! God Bless - Shanea

Good news coming in 2020!

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Weightless: Mental Health Tip #2!

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Good Morning Everyone! The first series in our Weightless campaign is about Mental Health. Mental Health is a topic that is not widely discussed nor properly acknowledged in today's society. I believe that God cares about our Mental Health just as much as he cares about our physical or even spiritual Health. While attending a workshop, I learned that it is impossible to be spiritually mature while remaining emotionally immature. It works Hand-in-Hand. John 4:24 states, "God is Spirit, and those who worship Him must worship in Spirit and in Truth" (NKJV).  We can only do that if we are mentally healthy. God is ultimately the one who changes us from the inside out, but there are a few things we can do to assist and maintain that change. I've gathered a few simple Mental Health Tips that assist me in my day to day walk. Here is Mental Health Tip #2! Enjoy! Be Blessed, But Most Importantly Be A Blessing! Have a Great week! Remember to Like, Sh...

Weightless: Mental Health Tip #1

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Good Morning Everyone! The first series in our Weightless campaign is about Mental Health. Mental Health is a topic that is not widely discussed nor properly acknowledged in today's society. I believe that God cares about our Mental Health just as much as he cares about our physical or even spiritual Health. While attending a workshop, I learned that it is impossible to be spiritually mature while remaining emotionally immature. It works Hand-in-Hand. John 4:24 states, "God is Spirit, and those who worship Him must worship in Spirit and in Truth" (NKJV).  We can only do that if we are mentally healthy. God is ultimately the one who changes us from the inside out, but there are a few things we can do to assist and maintain that change. I've gathered a few simple Mental Health Tips that assist me in my day to day walk. Here is Mental Health Tip #1! Enjoy! Be Blessed, But Most Importantly Be A Blessing! Have a Great week! Remember to Like, Sh...

Weightless

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What's holding you down?  Heeellllo Everyone! Happpppppyyyyyy August! I'm happy to say that I am back! God gave me a vision for the month of August and I will be releasing M&ms, vlogs, and blog post covering a wide range of interconnected topics all this month! Turn on my post notifications to stay updated!! #Weightless #Hebrews12:1 #August #Notifications  #CastAside #MentalHealth #Christian #Millenials #Blog #Blogger #Vlog #Youtube #M&M #Imback #itsabubble #howcute #bubbles #air #weight #vision #Jesus #God #Father #HolySpirit  #Promoting #Health of the #Mind #Body and#Soul one post at a time! Be Blessed, But Most Importantly Be A Blessing! Have a Great week! Remember to Like, Share, and Comment! Also, Follow me on  Social Media IG & FB: @thenaturalmindedsoul Twitter: @naturalmindsoul Subscribe to my  channel on Youtube; The Natural-Minded Soul My love to all of you in ...

An Ode to Jackie Hill Perry: I Dropped My Stones

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Hey Naturals! Sorry for the break,  (I will be posting about thast soon) I am entering a Poetry contest for the Poetry Slam at the 2018 Legacy Diciple conference in Chicago! I decided to write a new piece based off of an experience I had a few years ago.  If you haven't had the privilege of hearing the ministry of Jackie Hill Perry whether via music, poetry, preaching, etc. She is a prolific minister of the Gospel and here is my Ode to her. Check out my Poetry Slam entry for #LegacyDiscipleCHI @legacydisciple | https://youtu.be/8u6hs7DNYj4 Remember to Like, Share, and Comment! Also, Follow me on  Social Media IG & FB: @thenaturalmindedsoul Twitter: @naturalmindsoul Subscribe to my  channel on Youtube; The Natural-Minded Soul My love to all of you in Christ Jesus. Amen.  -1 Corinthians 16:24

Health Benefits of Coffee

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Good Evening Naturals! If you're anything like me you either don't like coffee or avoid it because anything that can cause addiction can't be good for you. Well, if you're like me you're wrong. As it turns out, Coffee is good for so much more than keeping you awake th roughout the day. Coffee is filled with antioxidants and anti-inflammatories that produce positive results for overall health. I know you're probably wondering how did I jump from one extreme to next?  Today's post was inspired by a conversation I had with a client on Monday. I currently work on a Medicare project as a licensed health insurance agent for a national health insurance company. Upon speaking with a  client. I was told that her mother does not take insulin.  Now that may be commonplace for the average person, but for an 83-year-old diabetic that is almost unheard of. According  National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) diabetes is a...