Organic: Health Benefits of Tumeric
Good Evening Naturals!
Today, We are going to be looking into a few of the natural Health Benefits of Tumeric and a few reasons why you should add them into your daily life!
Tumeric is the Asian spice that gives curry it's yellow mustard color.
1.Tumeric contains curcumin which is a strong anti-inflammatory and antioxidant.
2. Tumeric's anti-inflammatory componets are good for fighting and preventing most Western diseases including but not limited to heart disease, cancer, metabolic syndrome, Alzheimer's and various degenerative conditions.
3. Tumeric prevents aging by fighting free radicals in our body.
4. Curcumin improves brain function by boosting levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in the brain. (Healthonline.com).
5. Lowers your risk of Heart Disease.
6. Helps prevent and treat Cancer.
7. Curcumin assists with rheumatoid arthritis and may be more effective than pharmaceutical drug on the market.
8. Curcumin is an effective anti-depressant and has had great results when taken solo and paired with Prozac.
9. Tumeric has also shown to boost neurotransmitters serotonin and dopamine in the brain.
10. The herb is also a wonderful source of fiber, potassium, vitamin B6, magnesium, and vitamin .
11. Turmeric improves your body’s ability to digest fats.
12. Reduces Bloating.
13. Treats other skin conditions like psoriasis, acne, and eczema.
14. Improves memory.
15. Curcumin can lower the glucose levels in the blood, thereby helping prevent diabetes and also treat liver disorder caused by diabetes, and increase insulin levels.
16. Improves Immunity.
17. Reduces PMS symptoms.
18. Tumeric works as a natural painkiller and improves circulation.
19. Improves metabloism which reduces weight gain.
20. Helps treat psoriasis.
21.Tumeric prevents wrinkles.
22. Tumeric reduces oil in skin and treats pimples.
23. Tumeric Cures stretch marks and skin pigmentation.
24. Tumeric Heals wounds and treats burns.
25. Heals dandruff and prevents hair loss.
26. Tumeric is an awesome expoliant.
http://www.stylecraze.com/articles/turmeric-history-how-to-use-benefits/
Have a Great week!
Copyright © 2017 The Natural-Minded Soul. All Rights Reserved
Health Benefits of Tumeric:
Tumeric is the Asian spice that gives curry it's yellow mustard color.
1.Tumeric contains curcumin which is a strong anti-inflammatory and antioxidant.
2. Tumeric's anti-inflammatory componets are good for fighting and preventing most Western diseases including but not limited to heart disease, cancer, metabolic syndrome, Alzheimer's and various degenerative conditions.According to Healthline.com,It turns out that curcumin is strongly anti-inflammatory, it is so powerful that it matches the effectiveness of some anti-inflammatory drugs
3. Tumeric prevents aging by fighting free radicals in our body.
4. Curcumin improves brain function by boosting levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in the brain. (Healthonline.com).
5. Lowers your risk of Heart Disease.
6. Helps prevent and treat Cancer.
7. Curcumin assists with rheumatoid arthritis and may be more effective than pharmaceutical drug on the market.
8. Curcumin is an effective anti-depressant and has had great results when taken solo and paired with Prozac.
9. Tumeric has also shown to boost neurotransmitters serotonin and dopamine in the brain.
10. The herb is also a wonderful source of fiber, potassium, vitamin B6, magnesium, and vitamin .
11. Turmeric improves your body’s ability to digest fats.
12. Reduces Bloating.
13. Treats other skin conditions like psoriasis, acne, and eczema.
14. Improves memory.
15. Curcumin can lower the glucose levels in the blood, thereby helping prevent diabetes and also treat liver disorder caused by diabetes, and increase insulin levels.
16. Improves Immunity.
17. Reduces PMS symptoms.
18. Tumeric works as a natural painkiller and improves circulation.
19. Improves metabloism which reduces weight gain.
20. Helps treat psoriasis.
21.Tumeric prevents wrinkles.
22. Tumeric reduces oil in skin and treats pimples.
23. Tumeric Cures stretch marks and skin pigmentation.
24. Tumeric Heals wounds and treats burns.
25. Heals dandruff and prevents hair loss.
26. Tumeric is an awesome expoliant.
As always, too much of anything could be a bad thing. I love Tumeric and the taste of curry. I had no idea that it contained so many great benefits. These were only a few of the facts that really stood out to me. I encourge you to study the herb yourself and recommend speaking with your doctor to see if Tumeric is a good treatment for you! I give Tumeric my Natural-Minded Stamp of Approval!
Sources:
https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmerichttp://www.stylecraze.com/articles/turmeric-history-how-to-use-benefits/
Be Blessed, But Most Importantly Be A Blessing!
Have a Great week!
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Copyright © 2017 The Natural-Minded Soul. All Rights Reserved
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