Organic: Health Benefits of Tumeric
Good Evening Naturals! Today, We are going to be looking into a few of the natural Health Benefits of Tumeric and a few reasons why you should add them into your daily life! Health Benefits of Tumeric: Tumeric is the Asian spice that gives curry it's yellow mustard color. 1. Tumeric contains curcumin which is a strong anti-inflammatory and antioxidant. 2. Tumeric's anti-inflammatory componets are good for fighting and preventing most Western diseases including but not limited to heart disease, cancer, metabolic syndrome, Alzheimer's and various degenerative conditions. According to Healthline.com, It turns out that curcumin is strongly anti-inflammatory, it is so powerful that it matches the effectiveness of some anti-inflammatory drugs 3. Tumeric prevents aging by fighting free radicals in our body. 4. Curcumin i mproves brain function by boosting levels of the brain hormone BDNF, which increases the growth of new neurons and fi...